Ayurvedic Solutions

  Migraine Relief: A Heated Debate on Ayurvedic Medicines and Natural Remedies Migraines are a common type of headache that can be debilitating and can interfere with daily life. Migraines are often accompanied by symptoms such as sensitivity to light and sound, nausea, and vomiting. Ayurvedic medicine offers a holistic approach to treating migraines that can help reduce their frequency and severity. In this article, we will discuss the best Ayurvedic medicines for migraines and how to use them. Ashwagandha    Ashwagandha is an adaptogenic herb that is commonly used in Ayurvedic medicine. It has been shown to reduce stress and anxiety levels, which can be a trigger for migraines. Ashwagandha can also improve blood flow to the brain, which can help reduce the severity of migraines. To use Ashwagandha, you can take it in supplement form. It is available in capsules, tablets, and powders. The recommended dosage is usually between 300-500mg per day. You can also make Ashwagandha tea by boi