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From Turmeric to Triphala: Natural Ayurvedic Remedies for Sore Throat

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  Introduction Sore throat is a common condition that affects millions of people worldwide. It is a symptom of an underlying condition such as a throat infection, allergies, or a viral or bacterial infection. A sore throat can be dry, scratchy, or painful, and it can make swallowing difficult. Ayurveda, an ancient Indian medical system, offers natural remedies that can help soothe a sore throat without causing side effects. This article will explore the ayurvedic remedies for sore throat, including their effectiveness and how they work. What Causes a Sore Throat? A sore throat can be caused by several factors. A throat infection, also known as pharyngitis, is the most common cause of a sore throat. This type of infection can be caused by a virus or bacteria, such as strep throat. Other causes of a sore throat include: Dry throat: This can occur due to environmental factors, such as low humidity or breathing dry air. It can also be caused by dehydration, smoking, or mouth breathing. All