Renew Your Kidneys: The Power Of Ayurveda
Renew Your Kidneys: The Power Of Ayurveda Introduction to Kidney Health Why Kidney Health Matters Think of your kidneys as your body's internal cleaning crew—working 24/7 to filter out toxins, balance fluids, regulate blood pressure, and keep your entire system running smoothly. When your kidneys aren't functioning well, it doesn't just affect your ability to urinate; it can snowball into serious health complications like high blood pressure, anemia, weak bones, and even heart disease. Sadly, kidney problems often go unnoticed until they're in advanced stages. That's why proactive care is crucial. Globally, kidney disease is a silent epidemic. According to the World Health Organization, millions suffer from some form of kidney dysfunction, often without even realizing it. Many factors can wear down your kidneys—poor diet, lack of hydration, stress, sedentary lifestyles, excessive use of painkillers, and underlying conditions like diabetes or high blood pressur...